PE isn't a flaw — it's a muscle you haven't trained yet. LUX gives you the gym, the coach, and the program.
3-day free trial at launch.
PE is a physical response. Research shows it can be retrained with the right exercises — just like any other muscle.
Nobody runs a marathon without training. Your body needs progressive sessions to build endurance.
10 minutes a day. Your AI coach adapts your program weekly based on your progress.
Weekly training blocks with periodization. Your coach adapts every 7 days based on your performance.
Progressive pelvic floor workouts that build real strength. Guided reps with rest timers.
Stop-start technique, edge cycling, and breathing exercises to master your response.
Detailed analytics, session history, and confidence levels. See your improvement over time.
Training data stays on your device. No cloud storage of personal performance data. No tracking.
Science-backed lessons on technique, anatomy, and mindset. Understand the why behind your training.
Answer a few questions so your AI coach can understand your goals and create your personalized program.
Your AI generates a 7-day program tailored to you — exercises, targets, and daily coaching notes.
Complete your daily sessions. After each week, your coach adapts the program based on your progress.
I dealt with PE for years. Tried everything — pills, sprays, "just think about something else." Nothing worked because nothing trained my body. LUX is the program I wish existed.
— Founder of LUX
The complete guide to building endurance with exercises, techniques, and mental training.
Step-by-step pelvic floor training from beginner to advanced.
Understand the anxiety cycle and master CBT techniques to build confidence.
Join men who are building real endurance with science-backed training.
3-day free trial at launch.